Karu's Kitchen - Sri lankan Menu

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Dhall Curry

A Sri Lanka dhal curry is easy and Quick to make. This is a unique dal favored with coconut milk, curry leaves and spices. Dhall or parippu contain high levels of protein and fiber. The best thing about lentils is they are health and easy to prepare, The grow in pads are change in to several colors like red, green, brown & black. They can best your health and easy to be incorporated in to a balanced diest specialy to veqe tarian & veqan peop

Bean Curry

This is a simpal curry yoy can enjoy a tasty vegetarian gluten free low - carb side dish. This green beans contain many essrntial vitamins & minersls. You many be surprised to hear that the icon content in green beans is tow ice as high as that of spinach.

Beetroot Curry

Sri Lanka beetroot sweet, earthy beetroot cooked in a coconut milk and spiced up with some extra cinnamon . Believe us this one of the best dishes you can cook with beetroot. It’s a little sweet, sour, creamy, aromatic and hit all the right notes. These beets are full of vitamins and nutrients and help to boost your immune system in a natural way.

Pumpkin Curry

Authentic Sri Lankan pumpkin and curry will be the best pumpkin curry you can ever make. Packed with so much of flavor,this gluten-free and vegan curry is a super comforting dish for anytime of the year. Pumpkin is a highly nutrient-dense food It is rich in vitamins and minerals but low in calories. Pumplain seeds, leaves, and juices all pack a powerful nutritional punch.

Fish ambulthiyal

This is a must try Sri Lankan sour Fish curry. Made with Gorake ( dried qarcinia) and black pepper,not only gives thee sour Fish curry a unque taste but it also a method of preserving fish without refrigeration or freezing. you can use any type of firm fish for this.Also you can substitute qoraka with tamarind paste but you need to be careful with the tamarind as it has a sharyer sour taste them goraka which in turn might make the fish two sour. This curry is specially and for digestion and weight loss.

Coconut Sambol

This dish is like the unofficial national dish in Sri Lanka .It's so popular among every every Sri Lankan. It takes little time to make and need very few ingre dients. This goes well with every meal. This recipe is very Forgiving , you can make it anyway you like and any quantities you like. This dist is packed with nutrition . It is also a source of rich fiber that helps your body digest the food you have eaten.

Vee bissa

This is called vee bissa.it is used to store paddy. The vee bissa is made outside the farmers home. The elevation ensures that the paddy inside is unaffected by soil or water. Vines and wood used to set it up and the margosa leaves are placed on top of the paddy, protects it from insectsThis is called vee bissa.it is used to store paddy. The vee bissa is made outside the farmers home. The elevation ensures that the paddy inside is unaffected by soil or water. Vines and wood used to set it up and the margosa leaves are placed on top of the paddy, protects it from insects.

We built a sample of vee bissa to show how smart technology they have used in traditional Sri Lankan farming. we always feel proud and impressed by these unique techniques while doing this.

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Sri lankan Menu